Our popular one hour sessions use simple creative prompts and guided exploration. These sessions start in the present but open space to reflect, explore new angles and reconnect with what matters. They provide a confidential space to step back, process the here and now, and regain momentum. For some people, these sessions can compliment their existing therapy.
You’ll come away with something tangible that bypasses the concious narrative and engages deeper insights and new self awareness.
These sessions are available as 60 minute appointments. Available online or in person.
Individual sessions are $189.
We offer a follow-on package of 3 sessions. The cost is $496.
“The drawing simple art prompts allowed thoughts and feelings to surface that I hadnt been able to articulate before. It was a powerful process that gave me fresh insight and a much clearer sense of direction”
Julie S. Small business owner.
“I was initially unsure about what to expect from art-based sessions, but the creative process made it easier to explore what was really going on beneath the surface”.
John T. Senior manager, Security.
One to one insight sessions
FAQs
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No. Definitely not. Infact in some ways it is better if you aren’t. Arteya workshops focus on insight and reflection not artistic ability.
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While facilitators may find it helpful to be aware of specific issues, the recommended approach is to focus on themes and topics that naturally emerge during the workshop itself.
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While some tailoring may be appropriate, the workshops follow a structured approach that has been thoughtfully designed to be effective. This consistency ensures all participants benefit from the proven methodology.
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Yes. At Arteya we believe in helping people and teams to process their insights. We encourage one on one sessions for all participants.
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Absolutely. All the art created in workshops or in one-on-one sessions is the participants to keep. Many people find that insights from their creations develop and change over time. It is also a great reminder of the day.