‘I came in worried that I wasn’t creative. I left realising you don’t need artistic talent to have breakthroughs’
Arteya offers art therapy inspired creative, reflective experiences to help you reconnect with yourself.
If you’re feeling stuck, going through change, or are ready to try something different, this provides a space to pause, think and gain clarity.
Work with us one on one or join a small group, online or in person.
Each session is grounded in art therapy, counselling and coaching approaches, using simple creative activities to help you explore your thoughts and feelings and see things differently. No artistic skill is needed; the focus is on insight.
Expect a calm, supportive experience that leaves you feeling clearer, more connected and confident about what matters.
Working with images can access submerged material. By using art as the platform for self-discovery, we can bypass language centres to unlock, process and transform.
What our clients are saying
‘Arteya’s workshop gave me the courage to try new ideas that I’d normally overthink. I founds parts of myself that really wanted to innovate’
Sarah T, Marketing Manager, Hospitality
A really different and effective way of understanding yourself and your colleagues’
Tony Ibbotson, Managing Director, Creative Method
‘I came in worried that I wasn’t creative. I left realising you don’t need artistic talent to have breakthroughs’
Anna F, - Senior Account Manager, Digital Media